Tonight I wanted tacos so I decided to whip up a PCOS friendly version! It was quick and easy! Here is all you need:
1.5lbs grass fed ground beef
1 yellow onion
1 red bell pepper
2 cloves garlic
2 tablespoons of cumin
1.5 tablespoons chipotle chili spice
Salt to taste
1.5 cup of black beans (you can leave these out but I am in a pretty rigorous training program and can use the carbs)
1 stock of lettuce
Dice your onions, garlic and sauté (I used coconut oil), after a few minutes add the red bell peppers. Once they are soft add your meat, cumin, chipotle chili spice and salt and mix well. Add black beans and let them simmer for 5min. Stuff your lettuce leaves and ENJOY!
If you don't have an intolerance to dairy you can sprinkle a little cheese on there.
Enjoy Warriors, I know I did!